Weigh In record (no journal entry) for 02 December 2018
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240.8 lb
Lost so far: 15.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2018:
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2057 kcal
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Fat: 72.73g | Prot: 88.98g | Carb: 277.93g.
Breakfast: Pecan Nuts, Sunsweet Dried Pitted Prunes, 2% Fat Milk, Morningstar Farms Original Breakfast Sausage Patties, Better Oats Oat Revolution - Maple & Brown Sugar. Lunch: Great Value Pasta Shells, Vegetable Soup (Home Recipe). Dinner: Morningstar Farms Garden Veggie Nuggets, Morningstar Farms Chik'n Nuggets, Fuji Apples. more...
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losing 1.4 lb a week
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