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JPeesh
JPeesh
Joined March 2014
Posts
52
Following
4
Followers
3
Weight History
Start Weight
256.0 lb
Lost so far:
33.7 lb
Current Weight
222.3 lb
Performance:
losing 1.8 lb a week
Goal Weight
199.0 lb
Still to go:
23.3 lb
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JPeesh's Weight History
view JPeesh's complete history
Following
TXSnowman
last weighin:
losing 0.3 lb a week
HCB
last weighin:
losing 0.3 lb a week
misskathie
last weighin:
steady
OutlanderFan
last weighin:
losing 0.9 lb a week
JPeesh's Cookbook
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook
JPeesh's Latest Posts
Fitbit has an open API
FatSecret is an awesome app that logs caloric intake. Fitbit does a great job tracking activity and calculating caloric output. Please integrate.
posted
22 Oct 2015, 09:38
JPeesh has submitted 1 post
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JPeesh's Recent Food & Exercise
1 serving Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt
2 servings Kirkland Signature Sliced Peaches
12 oz boneless Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Elliptical
Weight Training (Bodybuilding)
Weight Training (moderate)
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JPeesh's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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