Weigh In record (no journal entry) for 17 June 2010
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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1841 kcal
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Activities & Exercise:
Golf (cart) - 1 hour, Running - 6/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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