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14.1 bf, 56.6 water (?)
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265.6 lb
Lost so far: 3.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2010:
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1358 kcal
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Fat: 71.13g | Prot: 103.60g | Carb: 69.01g.
Breakfast: YoBaby Peach Yogurt, Fried Egg, Thick Cut Bacon. Lunch: Pork Loin (Whole), Basmati Rice, Green Peas, Lite Caesar Salad Dressing, Chicken Breast, Croutons, Parmesan Cheese (Hard), Endive, Chicory, Escarole or Romaine Lettuce. Snacks/Other: Extra Lean Sliced Deli Turkey Ham, Cheddar Cheese. more...
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2935 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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