Weigh In record (no journal entry) for 11 September 2012
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247.5 lb
Lost so far: 42.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2012:
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5868 kcal
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Fat: 245.06g | Prot: 215.48g | Carb: 712.39g.
Breakfast: Vanilla Pudding Snack Pack. Lunch: Cheese Pizza. Dinner: Salsa, Sour Cream, Buffalo Wings, Pop-Tarts Frosted Brown Sugar Cinnamon, Pork Quesadillas, Chicken Enchiladas. Snacks/Other: Heinz Ketchup, French Fries (Large), Milk Chocolate with Whole Hazelnuts, Rehab, Lunch on the Run, Caesar Dressing, Frosted Mini Wheats, Whole Wheat Tortilla, Honeydew, Lettuce, Turkey. more...
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gaining 4.7 lb a week
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