Weigh In record (no journal entry) for 16 June 2010
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249.0 lb
Lost so far: 20.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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798 kcal
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Fat: 40.46g | Prot: 99.71g | Carb: 0.01g.
Breakfast: precooked bacon. Lunch: butter, boneless skinless chicken breast. Dinner: chuck steak. more...
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losing 5.6 lb a week
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moonbeam2's weight history
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