Weigh In record (no journal entry) for 10 September 2012
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161.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 September 2012:
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1434 kcal
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Fat: 59.35g | Prot: 53.21g | Carb: 191.48g.
Breakfast: flax seed, almond breeze, blueberries, whey protein, banana. Lunch: celery, amy's. Dinner: spinach, sour cream, green beans, potatoe. Snacks/Other: plum, coconut, apple. more...
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gaining 0.1 lb a week
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