ahanks1's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
129.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
127 kcal Fat: 6.42g | Prot: 11.82g | Carb: 11.43g.   Breakfast: Egg, Coffee, Multi Grain Low in Carbs Gourmet Tortillas. more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ahanks1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.