|
13.7 bodyfat
|
265.2 lb
Lost so far: 3.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2010:
|
2152 kcal
|
Fat: 124.91g | Prot: 103.66g | Carb: 160.05g.
Breakfast: Cheddar Cheese, fried egg. Lunch: Butter Chicken Murgh Makhani, wishbone italian, Italian Salad, Romaine & Radicchio Lettuce. Dinner: Edy's No Sugar Added Chocolate, kraft caesar, Romaine Lettuce, corn, Cheese Filled Tortellini, Pork Loin (Whole). Snacks/Other: cabot cheddar, hormel pepperoni, peanuts. more...
|
|
2930 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marco-polo's weight history
|