Weigh In record (no journal entry) for 17 November 2018
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195.8 lb
Lost so far: 1.2 lb.
Still to go: 13.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2018:
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750 kcal
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Fat: 47.91g | Prot: 46.87g | Carb: 45.16g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Egg. Lunch: Birds Eye Steamfresh Ranch Cauliflower, Oscar Mayer Traditional Bacon, Tumaro's Ancient Grain Wrap. more...
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gaining 1.4 lb a week
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