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mrbungledisco
Journal
15 Nov 18
mrbungledisco's Journal, 15 November 2018
mrbungledisco's Profile
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Weigh In record (no journal entry) for 15 November 2018
210.0 lb
Lost so far:
28.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 November 2018:
2320 kcal
Fat: 96.00g | Prot: 106.00g | Carb: 260.00g.
Breakfast:
Hot Pockets Pepperoni Pizza Sandwich.
Dinner:
Little Caesars Hot-N-Ready Pepperoni Pizza.
more...
2720 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 4.2 lb a week
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