Weigh In record (no journal entry) for 07 September 2012
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122.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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1492 kcal
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Fat: 64.35g | Prot: 43.00g | Carb: 135.69g.
Breakfast: Garden Vegetable Cream Cheese, Light Style Soft Wheat Bread, Top Ramen Chicken Flavor Oodles of Noodles Soup. Lunch: Celery, Black Beans, Real Mayonnaise, Boiled Egg. Dinner: Lemon Vinaigrette, Fennel Bulk, Cheese Pizza with Vegetables. Snacks/Other: Vodka, Vanilla Bean Truffles, Sunshine Cheez-It 100 Calorie Right Bites. more...
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losing 5.6 lb a week
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