TofuPhobic's Journal, 14 November 2018

225.6 lb Lost so far: 94.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1989 kcal

Fat: 62.50g | Prot: 133.00g | Carb: 195.00g.   Breakfast: Borden Cremora Non-Dairy Coffee Creamer. Lunch: Kirkland Signature Ground Sirloin Patties, Aunt Hattie's Restaurant Hamburger Bun, Don Lee Farms Black Bean Burgers Chipotle Blend, Tasty Bite Vegetable Tikka Masala. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Healthy Choice Premium Fudge Bars, Dreyer's Fruit Bars - Strawberry. more...

2767 kcal

Activities & Exercise: Driving - 50 minutes, Resting - 11 hours and 40 minutes, Desk Work - 4 hours, Sleeping - 7 hours and 30 minutes. more...