Weigh In record (no journal entry) for 14 June 2010
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151.6 lb
Lost so far: 5.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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178 kcal
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Fat: 11.19g | Prot: 13.93g | Carb: 3.89g.
Breakfast: Boiled Egg, Sugar Free Vanilla Syrup, Milk (2% Lowfat with Added Vitamin A) , Iced Coffee. more...
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gaining 1.3 lb a week
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tragiv's weight history
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