Weigh In record (no journal entry) for 14 June 2010
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233.2 lb
Lost so far: 70.8 lb.
Still to go: 38.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2010:
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520 kcal
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Fat: 7.50g | Prot: 62.00g | Carb: 66.00g.
Breakfast: Medifast fruit and nut crunch. Lunch: Medifast Chicken Noodle Soup. Snacks/Other: Medifast French Vanilla, Medifast Chocolate pudding, Medifast Maple & Brown sugar oatmeal. more...
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losing 3.8 lb a week
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