Date started: 29 May 12

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 220.0 lb
16 Apr 14	240.8 lb	Reasonably Well
09 Apr 14	242.8 lb	Reasonably Well
12 Mar 14	244.0 lb	Reasonably Well
05 Mar 14	245.0 lb	Reasonably Well
19 Feb 14	247.0 lb	Reasonably Well
05 Feb 14	249.0 lb	Reasonably Well
11 Dec 13	251.6 lb	Reasonably Well
30 Oct 13	250.8 lb	Reasonably Well
23 Oct 13	253.0 lb	Reasonably Well
16 Oct 13	254.4 lb	Reasonably Well
02 Oct 13	257.8 lb	Reasonably Well
18 Sep 13	259.2 lb	Reasonably Well
28 Aug 13	261.6 lb	Reasonably Well
31 Jul 13	261.6 lb	Reasonably Well
18 Jul 13	266.8 lb	Reasonably Well
29 May 12	220.0 lb	Not Applicable

Date started: 07 Mar 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 304.0 lb
21 Sep 10	220.0 lb	Poorly
23 Aug 10	209.0 lb	100%
17 Jul 10	214.4 lb	Reasonably Well
04 Jul 10	220.4 lb	100%
28 Jun 10	224.2 lb	100%
20 Jun 10	229.4 lb	100%
14 Jun 10	233.2 lb	100%
07 Jun 10	237.0 lb	Reasonably Well
03 Jun 10	239.0 lb	100%
18 May 10	248.8 lb	100%
02 May 10	258.8 lb	100%
26 Apr 10	261.6 lb	100%
19 Apr 10	266.2 lb	100%
14 Apr 10	269.8 lb	100%
11 Apr 10	272.2 lb	100%
08 Apr 10	273.6 lb	Reasonably Well
05 Apr 10	277.0 lb	100%
30 Mar 10	280.6 lb	100%
25 Mar 10	283.2 lb	Reasonably Well
24 Mar 10	284.2 lb	100%
22 Mar 10	286.6 lb	Reasonably Well
19 Mar 10	287.6 lb	Reasonably Well
14 Mar 10	292.0 lb	100%
07 Mar 10	304.0 lb	Not Applicable

Date started: 13 Jan 10

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 318.0 lb
21 Feb 10	302.0 lb	Reasonably Well
17 Feb 10	303.6 lb	Reasonably Well
14 Feb 10	305.2 lb	Reasonably Well
04 Feb 10	306.8 lb	Reasonably Well
30 Jan 10	307.7 lb	Reasonably Well
27 Jan 10	310.1 lb	Reasonably Well
21 Jan 10	312.5 lb	100%
20 Jan 10	316.8 lb	100%
13 Jan 10	318.0 lb	Not Applicable