Weigh In record (no journal entry) for 05 September 2012
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392.6 lb
Lost so far: 10.4 lb.
Still to go: 117.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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2730 kcal
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Fat: 109.50g | Prot: 176.00g | Carb: 249.00g.
Breakfast: Grilled Chicken Snack Wrap (No Sauce), Ice Cream Cone. Dinner: Grilled Chicken Snack Wrap (No Sauce). Snacks/Other: Vanilla Triple Thick Shake (16 oz), Breaded Mozzarella Sticks. more...
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gaining 23.8 lb a week
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