Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Debra Roberts
Journal
05 Sep 12
Debra Roberts's Journal, 05 September 2012
Debra Roberts's Profile
< Previous Entry
|
Next Entry >
Started running yesterday and getting back on track. Registered for the Virginia Beach Half Marathon that will be September 1, 2013. Really looking forward to it!
197.5 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2012:
1720 kcal
Fat: 93.50g | Prot: 72.00g | Carb: 151.00g.
Breakfast:
Adkins Advantage Mocha Latte Shake.
Lunch:
Water (Bottled), Water (Bottled), Mini Babybel Cheese.
Dinner:
French Fries (Small), Hamburger, Chicken Pot Pie.
Snacks/Other:
Water, Ice Cream Cone.
more...
2402 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Debra Roberts's weight history
view complete history