Weigh In record (no journal entry) for 04 September 2012
|
183.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2012:
|
433 kcal
|
Fat: 13.52g | Prot: 13.79g | Carb: 65.05g.
Breakfast: Cranberry Juice. Lunch: Pepperoni Calzone. Snacks/Other: Bananas. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jkk_med's weight history
|