axbrown's Journal, 04 September 2012

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Weigh In record (no journal entry) for 04 September 2012

198.0 lb Lost so far: 22.0 lb. Still to go: 13.0 lb. Diet followed poorly.

Diet Calendar Entries for 04 September 2012:

1344 kcal

Fat: 46.33g | Prot: 31.99g | Carb: 213.60g. Breakfast: banana bread. Lunch: granny smith apple, spinach, sweet potato gnocchi. Dinner: Chipotle Mexican Grill Burritos. Snacks/Other: cantaloupe. more...

2463 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 1.6 lb a week

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axbrown's Journal, 04 September 2012

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