mlvanhook's Journal, 04 September 2012

Time to start living in Ohio... Time to get to a weight i can live with.
250.0 lb Lost so far: 0 lb.    Still to go: 50.1 lb.    Diet followed poorly.

Diet Calendar Entries for 04 September 2012:
2755 kcal Fat: 114.89g | Prot: 130.32g | Carb: 293.24g.   Breakfast: rice pudding, odwalla superfood. Lunch: steak, Organic Mixed Vegetables, red potatoes. Dinner: Whole wheat roll, Buffalo mozzarella , Organic Grape Tomatoes. Snacks/Other: Whipped cream, Pumpkin pie, blue diamond oven roasted almonds, tillamook cheddar cheese, keurig coffee. more...
3874 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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