Weigh In record (no journal entry) for 07 November 2018
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231.7 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 November 2018:
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690 kcal
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Fat: 15.66g | Prot: 22.94g | Carb: 97.30g.
Breakfast: Weetabix 2 skiver. Lunch: Baconost Kavli 18% fett 15g, Wasa Husman. Snacks/Other: Pærer 120g, Wasa Husman, Baconost Kavli 18% fett 15g. more...
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steady weight
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