Weigh In record (no journal entry) for 02 September 2012
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171.2 lb
Lost so far: 28.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2012:
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829 kcal
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Fat: 26.41g | Prot: 55.30g | Carb: 33.06g.
Lunch: coconut oil, chicken, shrimp, noodles, carrot, cauliflower. Dinner: butter, green beans, radish, beef steak. Snacks/Other: campari, vodka. more...
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1987 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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eKatherine's weight history
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