mtmartin71's Journal, 11 June 2010

232.6 lb Lost so far: 17.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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2534 kcal

Fat: 104.19g | Prot: 148.40g | Carb: 266.26g.   Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Potato French Fries, 6" Double Big Philly Cheesesteak. Dinner: Jambalaya with Meat and Rice. Snacks/Other: Light 50% Less Fat Popcorn, Ice Cream Bars - Giant Latte, Thin Crust - Pepperoni Pizza. more...

2570 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...