marco-polo's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
265.8 lb Lost so far: 3.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2010:
2588 kcal Fat: 136.66g | Prot: 144.89g | Carb: 196.72g.   Breakfast: YoBaby Peach Yogurt, hard-boiled egg. Lunch: herr's sourdough pretzel, snickers bar. Dinner: Zucchini, Chicken Breast. Snacks/Other: Gingersnaps, Hard-Boiled Egg, Dry Roasted Salted Peanuts, Sliced Pepperoni, Cheddar Cheese, sausage breakfast, fried egg, bagel. more...
2937 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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