Weigh In record (no journal entry) for 28 October 2018
|
234.8 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 October 2018:
|
901 kcal
|
Fat: 26.21g | Prot: 33.56g | Carb: 126.00g.
Breakfast: Havregrøt 70g. Lunch: Tine yoghurt melon/pasjonsfrukt, Wasa Husman, Baconost Kavli 18% fett 15g, Tomat 80g. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|