Weigh In record (no journal entry) for 31 August 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 August 2012:
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2283 kcal
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Fat: 112.22g | Prot: 72.13g | Carb: 222.07g.
Breakfast: Tap Water, Orange Juice, Butter Whipped (Salted), Italian Bread, Bailey's Caramel Coffee Creamer, Coffee (Brewed From Grounds), Egg Beaters - Original, Mushrooms, Southwest Pepperjack Cheese Wrapped Sandwich Slices. Lunch: Ice tea. Dinner: Cheddar Bay Biscuit, Brown and Wild Rice, Ice tea, Broccoli, Teriyaki Grilled Shrimp, Fried Shrimp, Hand-Tossed Caesar Salad. more...
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3121 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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