Weigh In record (no journal entry) for 27 October 2018
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233.5 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2018:
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431 kcal
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Fat: 11.21g | Prot: 15.06g | Carb: 61.00g.
Breakfast: Havregrøt 70g. Lunch: Tomat 80g, Baconost Kavli 18% fett 15g, Wasa Husman. more...
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losing 13.9 lb a week
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