Weigh In record (no journal entry) for 30 August 2012
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396.6 lb
Lost so far: 6.4 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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2510 kcal
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Fat: 122.00g | Prot: 126.00g | Carb: 224.00g.
Breakfast: Sausage McMuffin. Lunch: Loaded Chocolate Chip Cookie Dough Ice Cream, Breaded Mozzarella Sticks. Snacks/Other: Grilled Chicken Snack Wrap (No Sauce). more...
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gaining 3.7 lb a week
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