Weigh In record (no journal entry) for 10 June 2010
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264.4 lb
Lost so far: 4.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2010:
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2786 kcal
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Fat: 161.35g | Prot: 139.24g | Carb: 169.85g.
Breakfast: YoBaby Peach Yogurt, Egg Omelet, Cheddar Cheese. Lunch: angel hair, blue moon, Italian Salad Dressing (Reduced Fat), Butter Chicken Murgh Makhani, Lettuce Salad with Assorted Vegetables. Dinner: Caesar Caesar Dressing & Dip, Romaine Salad, steak. Snacks/Other: Snickers Bar, Sliced Pepperoni, Cheddar Cheese. more...
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2921 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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