Weigh In record (no journal entry) for 10 June 2010
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259.2 lb
Lost so far: 1.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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1871 kcal
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Fat: 91.99g | Prot: 84.06g | Carb: 193.97g.
Breakfast: Roasted Red Pepper Hummus, Egg White, Egg, Fully Cooked Bacon Slices. Lunch: oil and vinegar, mayonnaise, 6" Veggie Delite. Dinner: Boneless Skinless Chicken Breasts, Green Beans. Snacks/Other: Quik Taters, Olive Oil, Balsamic Vinegar, Red Tomatoes, Lettuce, Low Fat Ice Cream Sandwiches - Mint. more...
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losing 4.2 lb a week
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