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84.2 lbs and 33.0% body fat
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255.0 lb
Lost so far: 5.7 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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669 kcal
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Fat: 27.47g | Prot: 42.89g | Carb: 62.30g.
Breakfast: Cream (Half & Half), Fish Oil Omega 3, High Protein Chocolate Shake. Lunch: Organic Tomato Bisque. more...
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losing 4.7 lb a week
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