Weigh In record (no journal entry) for 15 October 2018
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244.2 lb
Lost so far: 2.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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581 kcal
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Fat: 22.55g | Prot: 43.16g | Carb: 54.00g.
Lunch: Pork Chops (Top Loin, Boneless) , Progresso Vegetable Classics Vegetable Soup, Clancy's Wavy Potato Chips. Snacks/Other: Veal Leg (Top Round) . more...
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losing 4.2 lb a week
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Scotty Edenloff's weight history
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