Weigh In record (no journal entry) for 12 October 2018
|
246.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2018:
|
430 kcal
|
Fat: 15.50g | Prot: 34.50g | Carb: 39.00g.
Breakfast: Fage Total 2% Greek Yogurt Pear. Lunch: Publix Chocolate Marble Cake, Tyson Foods Boneless Skinless Chicken Breasts, Campbell's Cream of Chicken Soup. Snacks/Other: BC Hothouse Orange Bell Pepper. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scotty Edenloff's weight history
|