marco-polo's Journal, 08 June 2010

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Weigh In record (no journal entry) for 08 June 2010

266.2 lb Lost so far: 2.8 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:

1095 kcal

Fat: 52.09g | Prot: 48.02g | Carb: 110.78g. Breakfast: 2% Fat Milk, GOLEAN Crunch Cereal. Lunch: Butter Chicken Murgh Makhani. Snacks/Other: Sliced Pepperoni, Cheddar Cheese. more...

2941 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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marco-polo's Journal, 08 June 2010

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