Weigh In record (no journal entry) for 26 August 2012
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209.6 lb
Lost so far: 110.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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3290 kcal
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Fat: 97.14g | Prot: 101.45g | Carb: 267.62g.
Lunch: jambalaya. Snacks/Other: frozen greek yogurt, chardonnay, mai tai, chicken burro, bud light, vermouth, whiskey. more...
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2933 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Exercise machine (slow) - 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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