zimri's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 August 2012:
1539 kcal Fat: 72.70g | Prot: 88.37g | Carb: 141.92g.   Breakfast: french vanilla creamer, coffee, peanut butter jiff, bacon, quaker instant oatmeal cinnamon and apple. Lunch: hard boliled egg, banana, peanut butter , quaker instant oatmeal cinnamon and apple. Dinner: chocolate chip cookie, tyson chicken courdon bleu. more...
2261 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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