zimri - Member

zimri

Joined August 2012

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Weight History

Start Weight

147.0 lb

Lost so far: 4.0 lb

Current Weight

143.0 lb
Performance: losing 3.5 lb a week

Goal Weight

125.0 lb

Still to go: 18.0 lb

30 years old...I have been in the military for 8 years...As I get older new recruits get younger, so I find that I need to work harder to keep up..my weight is not to bad, but for my height I should be more around 130 then 145...So......Im cutting calories and running about 26 miles a week. once I get to my goal weight I will work on maintenance and building muscle.=)

zimri's Weight History

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	rosekm
	last weighin: losing 2.0 lb a week

zimri's Latest Posts

Nature vs. Nurture
Are you a doctor Paperiniko? Their are people who can eat whatever they want and not gain and once, and their are people who can eat the same thing as someone with a faster metabolism and gain more weight from it. Some people like to call it a rockin metabolism with a side of genetics or in the case of a slower metabolism; bad joke from God. Jokes aside...Its not "just" about portions..there are so many elements that are involved in that question.
*esheppard* gentics has alot to do with the weight factor in your family but individually there is nothing in science that says you cannot alter or fight for things to be another way.
Its like saying because I am genetically dispostioned to be a drug abuser and an alcoholic because of the mental addictions that my family has struggled with for generations, it may be so but what I decided was to never find out.... It will be hard but you can and will, if the desire is there change or manipulate your genetic dispositions for you and the generations to follow.=)

posted 31 Aug 2012, 03:36

How Often Do you weigh yourself?
Every day=)

posted 31 Aug 2012, 03:21

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zimri's Recent Food & Exercise

	1 serving strawberry jelly
	1 serving white bread
	1 serving turkey link
	Desk Work
	Running - 8/mph
	Running - 7/mph

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zimri's Weight History

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