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bummed by sodium again!
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129.5 lb
Lost so far: 9.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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761 kcal
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Fat: 25.69g | Prot: 45.01g | Carb: 99.72g.
Breakfast: Egg, Coffee, Multi Grain Low in Carbs Gourmet Tortillas. Lunch: Light Butter Popcorn. Dinner: Turkey Burgers Original, Red Tomatoes, Natural Whole Grain Brown Rice, 94% Fat Free Butter Microwave Popcorn. Snacks/Other: Organic Lowfat 1% Milk. more...
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gaining 7.0 lb a week
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