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heatherrorie
Journal
07 Jun 10
heatherrorie's Journal, 07 June 2010
heatherrorie's Profile
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Weigh In record (no journal entry) for 07 June 2010
156.6 lb
Lost so far:
3.9 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2010:
2009 kcal
Fat: 86.80g | Prot: 52.94g | Carb: 252.56g.
Breakfast:
Cheerios, 1% Fat Milk.
Lunch:
Gourmet Brown Rice Crisps - Sweet Chili, Provolone Cheese, 6" Ham (Black Forest without Cheese).
Dinner:
Olive Oil, Ranch Dressing, Nonfat Iced Caramel Macchiato (Tall).
Snacks/Other:
1% Fat Milk, Taffy Cookies.
more...
2029 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 0.9 lb a week
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