Weigh In record (no journal entry) for 24 August 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1224 kcal
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Fat: 40.26g | Prot: 62.83g | Carb: 161.01g.
Breakfast: Almonds, voskos , Apple. Lunch: Five Cheese Rigatoni, starbucks panini. Snacks/Other: skinny caramel, red grapes, precious stringsters. more...
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gaining 0.2 lb a week
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