daeyna's Journal, 24 August 2012

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Weigh In record (no journal entry) for 24 August 2012

189.2 lb Lost so far: 0 lb. Still to go: 29.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2012:

1361 kcal

Fat: 31.28g | Prot: 153.91g | Carb: 103.06g. Breakfast: Oriental Ramen Noodles. Lunch: Cheese Crackers, Tuna in Water (Canned). Dinner: White Rice, Goat Meat. more...

2616 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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daeyna's Journal, 24 August 2012

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