Weigh In record (no journal entry) for 24 August 2012
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270.9 lb
Lost so far: 12.7 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1786 kcal
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Fat: 65.35g | Prot: 156.09g | Carb: 191.96g.
Breakfast: Hard Granola Bars, Red Bull Total Zero, Hard Granola Bars. Lunch: Garlic Bread, Bar-B-Q Beans, 1/2 Bar-B-Q Chicken. Dinner: Flour Tortilla, Reduced Fat Sour Cream, Refried Beans (Canned), Wild Rice (Cooked), Classic Chicken Fajitas, Tortilla Corn Chips. more...
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losing 1.6 lb a week
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