Weigh In record (no journal entry) for 23 August 2012
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137.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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957 kcal
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Fat: 40.61g | Prot: 38.18g | Carb: 119.79g.
Breakfast: Bananas , Part Skim Mozzarella Cheese. Lunch: Soy Milk. Dinner: Almond Milk, Guacamole. Snacks/Other: Orange Juice, Avocados, Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Corn Tortilla. more...
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losing 7.7 lb a week
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