Weigh In record (no journal entry) for 06 June 2010
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142.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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2166 kcal
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Fat: 54.54g | Prot: 113.72g | Carb: 315.58g.
Breakfast: watermelon, caramel light, Almonds, Light Fat Free Strawberry Yogurt, Kind Plus. Lunch: lean cuisine pizza, Tomato and Basil Pizza Veggie Burgers. Dinner: trader joe cilantro, Solid White Albacore Tuna. Snacks/Other: Extra Crunchy Super Chunk Peanut Butter, Sourdough Nibblers, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
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gaining 1.9 lb a week
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