axbrown's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
195.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2012:
1181 kcal Fat: 64.36g | Prot: 47.84g | Carb: 103.67g.   Breakfast: mango, trader joe's ravioli, trader joe's greek blueberry yogurt. Lunch: trader joes taquitos, Caesar Salad with Romaine. more...
steady weight

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