Fat Belly Jones's Journal, 25 September 2018

Weigh In record (no journal entry) for 25 September 2018

196.9 lb Lost so far: 32.4 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2018:

368 kcal

Fat: 0.05g | Prot: 5.59g | Carb: 37.65g. Breakfast: Coffee. Dinner: Pomi Chopped Tomatoes. Snacks/Other: Beer. more...

2457 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week


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Fat Belly Jones's weight history