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w:58cm h:88cm
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112.7 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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495 kcal
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Fat: 30.90g | Prot: 19.94g | Carb: 37.65g.
Breakfast: Honey. Lunch: Haloumi Cheese, Hummus, Lettuce Salad with Assorted Vegetables. Snacks/Other: Dark Chocolate. more...
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losing 0.9 lb a week
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