Lucybell33's Journal, 18 April 2008

148.0 lb Lost so far: 62.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

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1469 kcal

Fat: 25.94g | Prot: 69.31g | Carb: 201.46g.   Breakfast: Vanilla Milk Shake. Lunch: Cream of Chicken and Mushroom Soup. Dinner: Pasta Arrabiata. Snacks/Other: coffee, bread stick, Light Chocolate & Orange Bar, white wine, Cheddar Bites, tea, skimmed milk. more...

1988 kcal

Activities & Exercise: Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...