|
Last day of protocol planned break. Resuming day 33 of phase 2 protocol first thing tomorrow morning.
|
165.6 lb
Lost so far: 7.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2010:
|
2430 kcal
|
Fat: 157.37g | Prot: 96.45g | Carb: 159.90g.
Breakfast: creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Chocolate Fudge Sundae Cups, Sweets & Beets Krinkle Cut Sweet Potato & Beet Chips. Dinner: Tarter Sauce, Organic Shelled Hemp Seed, Sliced Tomatoes (3 Slices), Mayonnaise, lettuce, Low Carb Chocolate Smoothie (32 oz), Popcorn Shrimp Po-Boy. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Star_Glow's weight history
|